What kind of drugs/weight loss pills do a really nice job or suppressing appetite?
Janie J asked:
I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.
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I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.
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Saturday, 1. December 2007 20:39
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Well, to suppress my appetite, I don’t use a pill…I simply drink a whole bottle of water right before a meal, so I will eat less than I would have.
Tuesday, 4. December 2007 2:01
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There are no quick fixes in weight loss. It’s a guarantee that if you lose weight quickly, you’ll put it back on twice as fast.
I needed to lose 80 lbs (doctor’s orders) and I had no idea where to start. I did a complete overhaul on the way I ate – learned how to incorporate more fruits, veggies, lean protein – but I had a difficult time working out because of all the extra weight. My doctor prescribed a combination of phentermine (not covered by most insurance companies) and metformin to surpress my appetite and help burn excess sugar in my system. I also go in for monthly check ups. We used this as a jump start to my weight loss and now, a year later, I’ve lost about 60 lbs, eat fruits and veggies I didn’t even know existed before, and run on a regular basis. I am still currently taking the phentermine and metformin, but will be coming off of it soon.
I would recommend this to anyone that has a large amount of weight to lose. As with any medicine there are side effects. I was a little jittery the first two weeks, but it subsided fairly quickly. It was no worse than if I were to drink too much coffee in the morning. The only side effect that has remained constant is dry mouth. I solve that problem by constantly having a bottle of water with me.
Thursday, 6. December 2007 6:48
weight loss
3 Steps to a lower appetite:
1. To have a slower appetite you should eat foods which are high satiety items.
2. Eat a lot of small meals each day
3. Drink plenty of water
4. Avoid stress and anxiety
5. Sleep enough hours each night
6. Avoid alcohol
No pills required
Sunday, 9. December 2007 7:04
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do not undergo for any pills.. it will effect your health,and in long term it will harm ur health!
try for safer side:-
yoga,
walking,
and excercise…. are best fit jobs you can do