Weight LOSS Supplements? What would help me?
Marcus L asked:
I am 22yrs old 6′2″ 380Lbs. I weighed 210Lbs 4 1/2yrs ago when I was in H.S and I was a guard on the Basketball team and I also ran Track. I currently sit in a cubicle Mon-Fri from 8am-5pm which is not helping my weight loss at all. I have been working out for a month Mon-Fri in the evenings for 1-2hrs. I have been mainly using the elliptical, bike, and lifting upper body weights.I have lost 10lbs in my first month but I am looking for supplements or something that I can use to help burn more fat and possibly build more muscle. I really need to burn fat on my stomach, love handles, lower abdomen, inner and back thighs and I would love to lose my man ******* too LOL. Does anyone have any suggestions of what will help me the best?
Ive heard people say that Hydroxycut is good, so is Fastin, and Revolution if you do the 2 or 3pack? Oh and also Lipo 6 and Lipo 6x.
Caffeinated Content
I am 22yrs old 6′2″ 380Lbs. I weighed 210Lbs 4 1/2yrs ago when I was in H.S and I was a guard on the Basketball team and I also ran Track. I currently sit in a cubicle Mon-Fri from 8am-5pm which is not helping my weight loss at all. I have been working out for a month Mon-Fri in the evenings for 1-2hrs. I have been mainly using the elliptical, bike, and lifting upper body weights.I have lost 10lbs in my first month but I am looking for supplements or something that I can use to help burn more fat and possibly build more muscle. I really need to burn fat on my stomach, love handles, lower abdomen, inner and back thighs and I would love to lose my man ******* too LOL. Does anyone have any suggestions of what will help me the best?
Ive heard people say that Hydroxycut is good, so is Fastin, and Revolution if you do the 2 or 3pack? Oh and also Lipo 6 and Lipo 6x.
Caffeinated Content
Friday, 1. August 2008 21:42
Kansieo.com
they dont work, try taking coenzyme Q10 which will metabolise your food better and try this it really worked for me
i am a 17 year old female who weighs approximately 50 kilos and I am 168cm in height. I go to the gym three times a week for an hour of cardio (mainly on the cross trainer) and according to the machines i burn about 850-950 calories each time. ( i know the machines aren’t that accurate).
My daily diet is ;
Breakfast: all bran with semi skimmed milk and 2 pieces of fruit ussually nectarines. (300 calories ish)
Snack: apple (50 calories)
Lunch; turkey sandwich (whole meal break and turkey slices no spread) (150 calories)
Snack; will bar (213 calories)
Dinner; varied but consists of 300 calories. tonight i had a fish cake, green beans and noodles.
Dessert; 250 calories..maybe and icecream or yohgurt and bar
Supper; cereal with semi skimmed milk (allbran or special k) with a piece of fruit (250-300 calories)
I drink two litres of water each day and i have about two diet drinks and two cups of green tea.
Good luck xxx
Monday, 4. August 2008 17:28
Create a video blog…instantly.
well avoid eating junk food.have proper balanced diet. and most of all always take food in small bites.this prevent overeating.for rapid weightloss You should use herbal ingredients, which create one of the highest quality and safest mechanisms for you to lose weight. Gradual, natural weight loss that leads to a healthier, happier life.there are site which are providing free trials.you can try. thanks
Wednesday, 6. August 2008 18:50
Kansieo.com
A friend of mine uses an Acai Berry product, it flushes all the waste out your system.
Shes lost quite a lot of weight and she swears by the stuff. She got it for free too, only had to pay like $4 shipping.
Here’s their site:
Thursday, 7. August 2008 16:53
weight loss supplements
The whole weight loss supplement industry benefits from their product hardly working – enough to see very small results, but not enough to solve your problems. Why? Because if they solved your problem, you wouldn’t keep re-purchasing their product, now would you? These supplements are usually so ineffective that you would have been better off at a cost to time spent ratio to just do a little exercise.
Instead, spend your money on something professional that is worth it and has a 100% money back guarantee like my link below. Or don’t.. but either way, save your time and money and stay away from those scam products.
Sunday, 10. August 2008 16:29
weight loss supplements
You may want to check your hormone levels. They can play a big role in why your body has changed. You can read more about what hormones are in your body and their functions at . If you pursue that route, you will want to make sure you find a physician who understands hormone replacement therapy though as those who do are few and far between.
As far as weight loss supplements go, there is a product available at called Optilean Rx that may be of some help. It works by improving metabolism, increasing exercise endurance, promoting the breakdown of fats and decreasing appetite. Good luck!
Tuesday, 12. August 2008 16:55
Kansieo.com
When I was trying to lose weight one of my friends recommended this witch and she totally helped! She did some weight loss spell for me and I feel great. I was able to lose 50lbs and keep it off.