January 28th, 2010 
So, you have problem, -How to lose 20 lbs in 7 days? There is a solution to this problem but it will take some tough dieting and exercising.
First of all, why are you in this position? Why do you need to lose that much weight in such a short period of time?
January 20th, 2010 
Unfortunately most weight loss diets are actually fad diets. All to often diets that describe themselves as being new or revolutionary are actually diets that are twenty or thirty years old come back for a second or third wave of popularity. Good examples are the Zen diet, which is simply a revival of hippie macrobiotic eating theories from the mid 1960s, the Zone diet which is based on food combining principles that have been around since the turn of the 19th century and the Atkins diet which was initially pioneered in the 1970s and had a Gloria Swanson type comeback not too long ago.
January 18th, 2010 
Most diet and weight loss programs have a depressingly high failure rate, with people either never reaching their weight goals or reaching them and regaining all the weight they lost (and sometimes more) in about one year.
Read more on The Pitfalls of Weight Loss Programs and Diets…
Posted in Weight Loss diets, Weight Loss Points of View 
Tags: Downside, Muscle Tissue, Pipe Dream 
No Comments » January 18th, 2010 
The Jillian Michaels Weight Loss Program is a life-changing program developed by Jillian Michaels, one of the trainers from NBC’s The Biggest Loser. She has a revolutionary online plan to help anyone lose weight and keep it off by changing their lifestyle using her triple threat approach to success: self, science, and sweat.
January 17th, 2010 Obesity is a physical state that refers to excessive body fat. Chances are you have experienced the frustrations of dieting at least once in your life, if you have problems with your weight. Close to a hundred million Americans go on a weight loss diet in any given year and up to ninety-five percent of them regain the weight they lose within five years. Worse, a third will gain back more weight than they lost, in danger of “yo-yoing” from one popular diet to another. The conventional approach to weight problems, focusing on fad weight loss diets or weight loss drugs, may leave you with just as much weight and the additional burden of ill health.
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