Post from August, 2009


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Aug 29

What are some tips for weight loss for teens?

Saturday, 29. August 2009 14:18

hartguy123 asked:


I am an overweight teen, a 190 pound 15 year old, and don’t want to go on a traditional diet, but would like to make some healthy lifestyle choices to help with weight loss. Me and my best friend have decided to go to a local gym 4 times a week for 2 hours and swim every friday in the summer. What tips can you give me about easy changes to help me lose weight. PLEASE TAKE IT SERIOUSLY!!

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Category:Diet & Fitness | Comments (3) | Author:

Aug 07

What is good weight loss plan for a pescetarian?

Friday, 7. August 2009 13:35

Sanaa asked:


I am a pescetarian, meaning that i am a “vegitarian” who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish.

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Category:Diet & Fitness | Comments (4) | Author:


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