June 27th, 2008 
personyesIam asked:
Please include as much detail.
Please include as much detail.
Also if you know what lemon juice does for weightloss, thanks.
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Well… I always felt it didn’t work for weight loss. It will cause an upset stomach so perhaps you just won’t be able to eat. Models drink a concoction of that every morning for its health/beauty benefits.
You will instantly have to purge in all forms… so I’m sure it’s very cleansing to the body.
In fact, I’m sure it doesn’t… the old school stacks in products like Ripped Fuel and Hydroxycut worked much better, and those still weren’t miracle pills. They contained ephedrine, caffeine, sometimes yohimbine and white willow bark which is just aspirin to thin out your blood making the side effects far more noticeable.
It’s very acidic which can’t be good for your teeth or enamel. So if you take anything that will really help weight loss(such as any ADD med) it will lose its efficiency. Citric acid is apparently even in black tea.
Bottom line, it’s good in the morning if you feel bloated, and might help a hangover(for me anyway) but it doesn’t have any properties associated with anything that could actually help you lose weight. Nausea is not the way to lose weight. Fiber pills would probably be more effective and probably better for your stomach.
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Dr. Andrew Weil offers his expert opinion on this matter:
“There is absolutely no scientific evidence showing that apple cider
vinegar can aid in weight loss or that it contains any magic
ingredients that help you to shed pounds. Back in the 1970s when this
diet took its place among the many weight loss fads and scams,
proponents claimed that somehow a combination of apple cider, kelp,
vitamin B-6, and lecithin fooled the body’s metabolism into burning
fat faster than it would normally.
These days the claims are far less elaborate – supposedly, all you
need to do to lose weight is to take one, two, or three teaspoons of
apple cider vinegar before every meal, starting with one teaspoon and
then working up to two or three. I understand that taking more than
three teaspoons isn’t supposed to lead to better results. The only
dieting advice you get with this “diet” is to eat moderate portions at
meals, avoid snacking, and wait for the apple cider vinegar to reduce
your hunger and food cravings.”