What vitamins help promote weight loss?

Monica asked:


I want to lose a lot of weight fast. What are some vitamins that will help me do that? I don’t mean weight loss supplements. I mean vitamins.

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3 Responses to “What vitamins help promote weight loss?”

  1. L L says:

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    Chromium picolinate. B-12. B-6. Folic acid. Amen.

  2. Facepeer says:

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    B vitamins are useful, you can ask it from your family doctor. I have seen few methods in.

  3. Ben R says:

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    There is a great free resource over at where i am sure you can find the answer you are looking for. They have loads of free articles and information. Check them out..

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