October 11th, 2009 
Love my curves! Whoa! asked:
I’m currently using a internal “colon” cleanse and I think it’s best if I take a natural weightloss supplement… What do you think. I’d really like to lose a good 40 lbs. I recently joined a gym and want an extra boost! Any suggestions??? Thanks!
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I’m currently using a internal “colon” cleanse and I think it’s best if I take a natural weightloss supplement… What do you think. I’d really like to lose a good 40 lbs. I recently joined a gym and want an extra boost! Any suggestions??? Thanks!
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Kansieo.com
None, but that is my own personal opinion. Counting calories is the only thing that has long lasting results.
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There are NO diet pills that work. Keep up your diet and exercise.
You might get some good suggestions if you type it the white strip above: “How can I lose weight?” There are a hundred different past answers.
I wish you the best of luck!!
Kansieo.com
honestly the only thing that is going to help you lose weight and actually keep it off forever is changing your eating patterns and to exercise. You just need to start eating the right foods, and chose to do that for the rest of your life. It shouldn’t be about what can i take to lose 40lbs right now. What happens after you lose the 40lbs? what will you do then? you can’t go back to the way you used to eat, you’ll just gain it all back. Just eat healthier, watch your calorie intake. Exercise more. Make sure you weight train, muscle burns fat. good luck.
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None you need to rethink and change your eatting and excerise patterns. Pills are a quick fix without long lasting effects.